HOLISTIC SWEDISH MASSAGE
Holistic (simply meaning mind body spirit-treating the person as a whole) Using the Swedish method of massage this incorporates deeper massage techniques as required by each individual client.
It both relaxes and tones the muscles and tissues, using varied massage techniques. This can include frictions, hacking and cupping, all of which help break down tight muscles which in turn relieves tension and improves circulation. Most of the strokes used are firm but flowing, and use a medium pressure to reach the deeper layers of muscle tissue. This moves blood towards the heart and cleanses the body of toxins by improving blood and lymphatic circulation.
What Holistic massage can do for you
- Relaxes and tones muscles and tissues
- Uses techniques to relieve tense tired and overworked muscles
- Improves blood and lymphatic circulation
“Most people have no idea how good their body is designed to feel” …… Kevin Trudeau